Unwind, Rejuvenate, Nourish, Transform...


Join Spiritual Life Coach & Motivational Speaker, Meg Sylvester for a luxurious retreat in Boquete, Panama - wrapped in the lush surroundings of the crisp mountain air and the vibrant hues of the jungle. Escape the pressures of modern life and create a renewed pathway to your life goals while optimizing your mental, spiritual and physical wellness in a luxurious retreat destination - Finca Lerida a boutique resort Boquete, Panama.

Whether you want to take a break from you daily routine, change career paths, improve your personal relationships, or you feel you have simply lost direction, a life coaching holiday will help you get back on track and enjoy a fulfilling life. The focus is on YOU! Bring clarity and happiness into your life guided by an expert in her field, Meg Sylvester, along with special guest, Holistic Health Expert, Alyse Snyder. This program will teach you how to achieve your own life goals with grace and clarity, and will help you to learn how to balance mind, body and soul through techniques like meditation and mindfulness. Get outdoors with hiking, enjoy our daily yoga, exercise, or experiment with healing therapies, meditation, and massage.

Far from the hustle of city life, you will be dropped into a tranquil & serene setting. The splendor of Mother Nature will be at your bungalow doorstep at this pristine and first class retreat site and resort. Finca Lerida is a wonderous location where the natural setting of the coffee plantation and jungle come together, offering us the ultimate backdrop as you journey to ignite the Goddess within.

Your host, Meg Sylvester and special guest expert, Alyse Snyder will guide you through daily activities like guided meditations, deep self-reflection, transformational coaching workshops, sacred kundalini practices, and healing circles.

We’ll practice and learn techniques for happier, healthier and more holistic living that you will be able to integrate into your daily life once you arrive back home.

This boutique hotel offers the perfect setting for you to unwind, recharge, and cultivate a deeper sense of self-love . The retreat also includes revitalizing adventures like a volcano hike where we will recharge the passion within, guided coffee tour - coffee will never be the same, and a chance to soak in the sun and sights of the nearby beach and local town.

Retreat Details

When: April 7th-12th, 2019

Where: Boutique Hotel Finca Lerida, Boquete Panama http://fincalerida.com

Cost: Depending on room preference, your total retreat cost will be between $1,900 USD and $2,450 USD . Payment Plans are available starting as low as $635 USD. Please see below for more information on pricing and room types!This boutique hotel offers the perfect setting for you to unwind, recharge, and cultivate a deeper sense of self-love. The retreat property offers luxury suites and deluxe rooms with private patios, gourmet and health-conscious cuisine, and coffee straight from the grounds on which it is situated.

Enjoy two daily yoga classes, powerful and reflective meditations, transformational workshops, Goddess circles, and activities like healing sessions and meditation to ignite the Goddess within.  

We will also offer the option leave our retreat space and go to downtown Boquete for an evening of music, local shopping and dinner.  

And of course, you have the option to completely and totally relax and recharge in the hammocks situated throughout the beautiful grounds or even catch a glimpse of the beautiful variety of birds that call the areas around the resort their home. 

Life is Good at Finca Lerida!

Check out this quick video to learn a little more about where you'll be staying.

Travel & Additional Information

Plan to arrive to David, Panama, Airport Code DAV, on April 7th. A shuttle will pick you up and and transport you to our little paradise . Departures and shuttle back to the airport on April 12th. We will send a survey to collect your travel plans closer to departure. Copa airlines offers direct flight from many North American cities to David (with migrations in Panama city, Panama). Check on their website www.copaair.com or kayak.com for great deals to fly direct. There will be a driver waiting at the airport to take you directly to you paradise retreat. Please ensure that your passport does NOT expire within 6 months of your departure.  

What to pack:

  • Hiking shoes
  • Comfortable clothing  
  • Bathing suit 
  • Yoga clothes 
  • Goddess vibes  

Your Leader Meg Sylvester

Meg Sylvester is a highly experienced and passionate Spiritual Life Coach, Motivational Speaker and Soulful Retreat Facilitator. She works with purpose-driven, heart-centered dreamers and seekers to transform their biggest barriers to fulfillment and peace: their subconscious beliefs. By combining mysticism and intuition with clarifying discussions and tangible strategy, she guides others to connect more deeply with their inner truth so that they can transmute their limiting beliefs and start pouring their energy into the action steps that will build momentum in their lives, careers and relationships.

Leading women’s spiritual retreats and holding space for energetic healing, is Meg’s absolute favorite way to deliver her guidance and service. She is a passionate healer and nurturer who lives what she teaches - compassion, kindness, and mindfulness. 

She believes in the powerful connection humans have to nature and the subtle realm. As a gifted intuitive, Meg works with individuals to tap into the wisdom and energy of their spirit guides, angels and inner guidance to live a life that feels on purpose. 

Guest Experts

Alyse Snyder

Alyse is an Integrative Medicine practitioner and holistic wellness guide. She is obsessed with whole body health and the connection between the physical and spiritual. She thrives by helping others tap into their energy, intuition, and the discovery of self-healing rituals. As a highly intuitive and heart-centered wellness advocate, she fully listens and tunes in to others needs at a soul level. Alyse works with you to create a healing path to empower your mind, energize your body, and elevate your soul. She is a mom to two amazing children, can often be found in nature, traveling, writing, and spreading love globally. 

Meg and Alyse are co-founders of Spirit Love Collective, a tribe of emotionally conscious humans that wish to elevate the world with purpose, power, energy, and love.

Aurora Brenes

Aurora is a yogini, body worker, and world wanderer. She began her journey with yoga over seven years ago and the practice has been a essential part of her life ever since. Aurora is a Vinyasa Flow certified teacher and Ashtanga yoga practitioner. She has studied with world renowned teachers and spent a year in India and south east Asia deepening her practice and expanding her knowledge in yoga and other healing practices like thai massage. Her classes are deeply rooted in alignment, breath work, and body awareness. She is also a Institute for Integrative Nutrition Holistic Health Coach Graduate and co-founder Shanti Box Panamá a line of high-vibe natural self care products. 

Sara Borrero

From finishing her Culinary Studies in Barcelona to working in one of Spain’s and Peru’s most renowned restaurants, co-owning a gourmet cafe in Panama’s old City & cooking nourishing meals for several International Yoga and Wellness retreats.

Sara Borrero’s conscious approach strives to the integrity of sourcing organic, seasonal and local products creating menus inspired by the wonderful power of healing through plants, herbs, spices and top quality ingredients. Her meals are centered around sharing her passion for health and gathering with community. She will be our Chef and creator of the beautiful meal that you will enjoy on the retreat. 


Set at the base of Volcan Baru, this beautiful estate hotel is surrounded by lush vegetation and wildlife. Finca Lerida is one of Panama's finest boutique hotels and has on of the top coffees world wide.  

Finca Lerida offers 21 rooms-

  • Standard Vintage*- These beautiful rooms have a Scandinavian type of decor and are surrounded by gardens.
  • Honey Mountain*- Own private terrace and hammock and a amazing view of the coffee plantation.  
  • Chimney Mountain*- Beautifully decorated with a wooden interior. These rooms include a chimney and a jacuzzi tub.

All rooms come with a TV, a private safe, toiletries, Wifi, and phone services. *See Pricing Below 

Reserve Your Space

What's Included:

  •  Accomodations at Finca Lerida resort & boutique hotel
  •  All meals at the hotel
  •  Airport Shuttle
  •  2 Daily Yoga classes
  •  Guided Meditations
  •  All On-site activities included in retreat Agenda
  •  Guided Volcano tour
  •  Coffee Tour
  •  Bird watching tour
  •  All transportation to and from off-site excursions  

What’s not included:

  •  Airfare to David, Panama
  •  Optional services like private sessions with Meg and Alyse
  •  Private Acupuncture sessions
  •  Private Yoga sessions
  •  Spa Treatments
  •  Dinner in Boquete town (Thursday night)
  •  Shopping expenses
  •  Optional excursions  

 Refund and Cancellation Policy:

Book now with no regrets! If you change your mind before February 6th, you will be issued a 100% refund, no questions asked! 

Reserve Your Space


Room Type

Standard Vintage 

Honey Deluxe 

Junior Suite 

Single Occupancy

$2285 (or 3 payments of $762*)

$2340 (or 3 payments of $780*)

$2450 (or 3 payments of $817*)

Double Occupancy

$1900 (or 3 payments of $634*)

$1930 (or 3 payments of $644*)

$1990 (or 3 payments of $664*)

*All payment plans are based on 3 monthly payments.